Buildabody — Upper Hutt's Premium Coaching Gym
UPPER HUTT — 8 QUEEN STREET

REAL
COACHING.
REAL
RESULTS.

A gym built on what actually works. No gimmicks. Just a proper system - training, nutrition, and accountability - applied consistently until you get where you want to go.

BOOK A FREE CONSULT VIEW MEMBERSHIPS
✓ NO JOINING FEE
✓ NO LOCK-IN CONTRACT
✓ PROGRAM INCLUDED
✓ OPEN 4AM TO 11PM
WHAT WE ARE
WE DON'T SELL
ACCESS.
WE SELL A SYSTEM.

Most gyms hand you a key card and leave the rest up to you. We don't do that. Every membership at Buildabody comes with coaching, a program, and nutritional structure from day one - because access without guidance is just an expensive room.

  • ▸
    Commercial gym access
    Open access from 4am to 11pm daily. Train when it suits you, with the equipment you need.
  • ▸
    30+ coached group classes per week
    Strength and conditioning with a coach on the floor. Seven days a week, flexible scheduling.
  • ▸
    Personal training with real programs
    1-on-1 PT built around your goals. Not a template - a plan that changes as you do.
  • ▸
    Nutrition coaching included
    Every membership includes a nutrition setup from day one. Adjust and track as you progress.
  • ▸
    A coach who knows your name
    You're not a number here. Check-ins, accountability, and adjustments - built into the system.
HOW IT WORKS
SIMPLE PROCESS.
CLEAR RESULTS.
STEP 01
BOOK A FREE CONSULT
Come in, meet a coach, tell us where you're at and where you want to go. No sales pitch. Just an honest conversation about whether we're the right fit.
STEP 02
GET YOUR PROGRAM
We build a training program and nutrition setup around your specific goals. Not generic - built for you, based on your starting point and your life.
STEP 03
SHOW UP AND TRAIN
Execute the plan. Solo sessions, group classes, PT - whatever your membership includes. A coach is always available to guide and correct.
STEP 04
TRACK AND ADJUST
Regular check-ins to track progress, tweak the program, and keep you moving forward. The system adapts as you improve. That's how results compound.
MEMBERSHIPS
FIND YOUR
LEVEL.

Five options from $25 a week. No joining fees, no lock-in contracts. Every single membership includes a structured program and a nutrition setup from day one.

GYM
$25/wk
Unlimited gym access. For self-sufficient people who know what they're doing and just need the space to do it.
SIGN UP
GROUP
$64/wk
Unlimited group classes, 7 days a week. For people who train harder with others and want a coach in the room every session.
SIGN UP
PT
$80/wk
Weekly 1-on-1 PT session, personalised program, nutrition coaching, and weekly check-ins. Built around you.
SIGN UP
MOST POPULAR
PT+
$120/wk
PT, personalised program, nutrition coaching, weekly check-ins - plus the option to add a second session or group classes.
SIGN UP
FULL ACCESS
$150/wk
Two PT sessions per week, unlimited group classes, personalised program, nutrition coaching, and priority check-ins.
SIGN UP
Not sure which to choose? TAKE THE MEMBERSHIP QUIZ →
FREE TOOLS
FIGURE OUT
THE BASICS.

Use these to get started before you even walk through the door. No email required, no upsell. Just useful tools that give you real numbers to work with.

NUTRITION
CALORIE + MACRO CALCULATOR
Get your daily calorie target and macro split based on your goal - fat loss, muscle gain, or maintenance. Includes a protein ramp-up plan if you're starting from scratch.
USE THE TOOL → TRAINING
RPE CALCULATOR
Find the right weight for the right effort. The RPE scale removes guesswork from your training and keeps your sessions productive - not just hard.
USE THE TOOL → MEMBERSHIP
FIND YOUR MEMBERSHIP
Not sure where to start? Five questions, two minutes. We'll tell you exactly which membership suits your training history, goals, and how much support you want.
TAKE THE QUIZ →
WHO THIS IS FOR
IS THIS
YOU?
PEOPLE WHO JOIN US
  • ▸ You've tried to get consistent on your own and it hasn't stuck
  • ▸ You're training but not seeing results and don't know what's missing
  • ▸ You want to actually understand what you're doing and why it works
  • ▸ You want a coach who will call you out and push you to do better
  • ▸ You're ready to commit to a process, not just a gym membership
WHAT YOU'LL LEAVE WITH
  • ✓ A training program built around your specific goals - not a template
  • ✓ A calorie and protein target that actually makes sense for your body
  • ✓ Access to coached sessions and a community that shows up
  • ✓ Regular check-ins so your program adjusts as you progress
  • ✓ The knowledge to stay in shape long after you stop needing a coach
NOT SURE WHERE TO START
COME IN FOR
A FREE CONSULT.

We'll figure out the right fit together. No pressure, no sales pitch. Just an honest conversation about your goals and whether we can help you get there. If we're not the right fit, we'll tell you that too.

BOOK A FREE CONSULT